Bottle Needed

Bottle Needed

Because I like to stay physically active each day, I know how important it is to stay hydrated throughout my workout. As such, the time has come for me to invest in a new water bottle for my exercise routines because the one I has now has been compromised and I need to replace it as soon as possible. Of course, since the last time I really checked out water bottles, a slew of new companies have come on to the scene, each claiming to be the best of the best. I know that means that I will have to take a bit of time out of my schedule to do some research so that I can find the best one for my needs. Once I asked my friends that go to my gym which brands they prefer, I was given some advice on a few sites that I should check out to finally whittle down the products that were my favorites and then make a final decision.

One of the first sites I went to was https://bodytrained.com, which had awesome information on how to train as well as products that I could use to complement my workouts. I was advised by friends to click here now to do some extra searching on other equipment, like row machines, and the best headphones to use while working out. Body Trained seems to be arguably the best site to get most information, but if you have other needs, you can definitely check out other sites to get all of your questions answered.

The ability to stay hydrated is not as easy as we tend to believe and in fact, if you are ever feeling thirsty, the truth is that you are already dehydrated and should have had some water probably half an hour ago. You have probably heard many times that we are supposed to have about 8 glasses each day of water, but how many of us actually get that many? If you are able to drink that many a day, you would be able to more effectively flush out toxins from the body, evade headaches, and boost the energy levels too. Plus, you’d improve cardiovascular health, clear up any skin issues, lube up joints, stimulate muscles, and possibly even lose weight in the process.

You would be surprised at how many people do not reach these recommended daily amounts and most people are unaware of just how detrimental this can be to overall health in the long run. Luckily, we live in modern times where it is far easier than ever before to stay hydrated and we have fewer excuses that we can use as to why we have not drank them. Smart water bottles come in every size and shape imaginable, and some are designed specifically to improve drinking habits, with some even coming with smartphone notifications to alert you as to when you need to have a few ounces of water.

Other smart water companies simply make water more flavorful, coming in fruity, refreshing flavors. If you have been asking yourself what you can do to get more water in your system on a daily basis, the following are some of the best water bottles available on the market today.

DrinKup Smart Water

DrinKup Smart Water

This is a water bottle that boasts all the high-tech you can imagine in water in that it is able to track your intake across an entire day, logging drinking times as well as the ounces you’ve drank via a friendly app that displays your stats in real time. Not only does it track consumption, but you are aware of your hydration levels based on daily goals that are calculated based on your weight and height. If the number happens to drop below 80%, the lid will then vibrate and this is when you are to turn it over. A bit steep in price, this may deter some buyers, but the bottle is stainless steel perfection, comes with many user-friendly options, and you are able to sync it up with your Fitbit or Apple Health apps. What more could you ask for?

Hidrate Spark 2.0

Hidrate Spark 2.0

The way this water bottle works is simple: it simply glows when you need to be consuming water. The water bottle has been designed to calculate water needs through the app that accompanies it that is based on your physiology and height. It then will light up during the day when you need to take a few sips. There is also a microprocessor sensor that is located under the lid that is able to track consumption as the app delivers your daily stats. Another bonus is that thanks to its dual coin cell batteries, you won’t have to recharge it constantly. So it is a bit expensive but totally worth the investment in my opinion.


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